He “freaks out mentally” when he has to interact with people he doesn’t know well.Making eye contact is a big deal, so he “avoids it like the plague.”Many introverts like Tina, Rae, and Ozzy suffer from some form of social anxiety.Normally I keep any of the dating and relationship advice on a separate site but I felt like it was time we at least took a look at social anxiety and dating. A part of helping you see how to overcome social anxiety to sort this part of the problem out too.In fact it’s not really going to be a guide because there’s no real blueprint for point A (being social anxious and not wanting to talk or make eye contact with people) to point B (on a date) from the shyness and social anxiety perspective.I made a sincere effort to put myself out there and ended up meeting the love of my life in the process.Our initial meeting wouldn’t be the biggest hurdle that I’d face, but I pushed myself out of my comfort zone and it ended up seriously helping my social anxiety. Bars have never been my scene, so I signed up for an art class to get myself out of the house.You've never heard nor ever will hear the words 'Generalized Anxiety Disorder'.Generalized Anxiety Disorder or GAD basically means feeling tense and anxious much of the time over things that wouldn't normally bother you - or not so much, anyway .
By getting in tune with his needs, I became less aware of myself and my own issues When you’re home all the time, you’re likely to lounge around in sweatpants because you’re not around other people.
It’s a feature of our brain we really don’t need in this modern day and age and a reminder of one of our baser instincts. But because it doesn’t understand logic and reason it’s going to continue to happen.
In fact the more you get into that situation the more your brain is going to register a threat and try to panic to get you out of that situation as often as possible.
Normally I try to keep a fine line drawn between the social skills advice and the dating advice.
I think there’s far too many dating advice websites out there with (mostly) nonsense information and that’s not my kind of thing – it’s also not what I teach.